Meet Caitlin!

Caitlin_ninja
Halloween 2015

Caitlin is a Personal Trainer at the BAC, and is also the Group Exercise Manager.  Teaching is her passion – whether it’s one-on-one or in a large group.  She has been involved in sports her whole life – she was a gymnast for over 13 years and in high school played Varsity Softball and was the Captain of the Varsity Cheerleading Squad – which lead to her cheerleading on the coed squad at the University of New Hampshire. Being an athlete introduced her to training at an early age – and she admits the bodyweight and endurance training she did as a gymnast in her teens still helps her to this day. Caitlin’s goal as a personal trainer and group exercise instructor is to motivate, inspire, and educate others about the benefits of exercising and living a healthy lifestyle. Nutrition plays a huge role in how your body looks, feels and moves, and as a Fitness Nutrition Specialist, she is available for Nutrition Consultations to help people better understand it all!  She believes in training hard and training smart, but most importantly having fun while you do it! (please see Group Fight Ninja photo for reference) 😉

Caitlin_guns

Did You Know?
Caitlin won a handstand competition when she was 9, and still has the trophy!

  1. If you’re interested in doing a free fitness consult, training with Caitlin, or just want to coordinate your Halloween costumes, the best way to reach her is: cmonaghan@bostonathleticclub.com
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s