Fitness Consult & Training

Our free fitness consultation is an opportunity for members that sets us apart from other clubs in the area. Whether your a new member, a current member who would like to set new fitness goals, or you just want to know why your knees always hurt when you squat- this is the perfect time for us to help! During the consult, we’ll get to know you and your fitness needs. We’ll also bring you through a movement screen, which feels like a warm-up. The movement screen will show us any joint or muscle imbalances you may have (that could contribute to that knee pain, for example); and, we can help point out ways to help you correct those asymmetries.

At the BAC, we pride ourselves on having a diversely educated, and well-rounded professional training staff. It’s important to us that you have proper form, technique, and we will teach you exactly how to strengthen to help you meet your specific fitness goals. Working with a trainer that is the best fit for you, you will have a personalized fitness experience, while staying motivated through your workouts! Keep scrolling below to find your trainer!

Member Testimonials

brandon-bio-pic-edit.jpg Brandon Drinan

 

Janine-Bio-PicJanine Ferro

 

 

 

luke-bio-pic-redone-238x300Luke Fischetti

 

 

 

Rich KriesRich-Kreis-259x300

 

 

 

SarSarah_biopicah Loiselle

 

 

 

Caitlin_headshotCaitlin Monaghan

 

 

 

billy-bio-pic1 Billy Pepicelli

 

 

 

alexis-quigg-bio-picAlexis Gates

 

 

 

Rita_profileRita Senier

 

 

 

Terry_profileTerry Walsh

 

 

 

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